Winter is coming, and you know what that means—it’s time to take a vacation, away from the cold darkness and into the warm sunshine. For many, this means a relaxing cruise, and with so many options with cruise lines like Silverseas Cruise and American Cruise Lines, you can’t go wrong! Consider a cruise through the Caribbean, Europe, the Mediterranean, or if it’s cold that you desire, Alaska. Either way, you’ll have a blast…just as long as you steer clear of certain foods on cruise ships that can make you sick. Here are 5 foods to skip for smooth sailing:

1. Seafood

While the allure of fresh seafood is undeniable, exercising caution on cruise buffets is essential. Seafood, especially shellfish, can be prone to contamination and spoilage if not stored and handled properly. Consider opting for cooked or grilled seafood options over raw choices to minimize the risk of foodborne illnesses.

2. Chilled treats

The dessert section may seem like a sweet haven, but be wary of items that require refrigeration. Cakes, mousses, and other chilled treats could pose a health risk if not kept at the right temperature. When in doubt, opt for freshly prepared desserts or those with minimal perishable ingredients.

3. Local delicacies

Exploring local cuisines is part of the cruise experience, but exercise discretion with street food or local specialties. While these offerings may be delicious, they might not adhere to the same hygiene standards as cruise ship dining. Balance your culinary adventures by indulging in local flavors cautiously to avoid any unwelcome surprises.

4. Local water

While not a food item, local water can significantly impact your well-being. Staying hydrated is crucial, especially in hot and humid cruise destinations. It’s advisable to refrain from drinking local water where your ship docks, as it may not meet cleanliness standards. Opt for bottled water to ensure a safe and healthy hydration routine throughout your vacation.

5. Spicy foods

While spice enthusiasts may rejoice, those prone to stomach sensitivity should exercise caution with spicy cruise ship offerings. Spicy foods can irritate the stomach lining, potentially causing nausea and discomfort. If you’re prone to seasickness, it’s wise to steer clear of the spicy menu items to ensure a smooth and enjoyable cruise vacation.

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