Everyone’s skin changes with age, and this is an inevitable process. As one ages, the skin starts forming lines and wrinkles, as it starts to lose its youthfulness. As part of the aging process, the skin becomes thinner and loses fats elasticity. Besides, it no longer looks as plump and smooth as it once did. Thankfully, there are a few things one can do to care for the signs of aging.

Lifestyle tips to keep wrinkles and fine lines at bay
To care for aging skin, you need to create an anti-aging skin care plan. This includes the need for the development of various conscious habits. Continue reading to know some of these recommendations.

1. Protect your skin from the sun
Sun protection is one of the best ways to care for aging skin. Besides, it’s regarded as the foundation of every anti-aging skin care plan. Sunrays make the skin age quickly, and it’s one of the prime causes of premature skin aging. This is also referred to as photoaging. To prevent your skin from photoaging, dermatologists most commonly recommend the below tips to protect the skin from the sun and harmful UV rays.

2. Always seek shade
Ensure to stay in the shade between 10 am to 2 pm of the day. Seek shade until one’s shadow looks short, as that indicates that the sun isn’t at its peak.

3. Cover up in style
Covering is the key to care for aging skin. Try to wear a wide-brimmed hat, pants, or long sleeves. This will help minimize common signs of aging, such as age spots on your hands. Also, try to wear sunglasses always; this helps reduce the fine lines around the eyes.

4. Apply sunscreen always
Do not go out without applying sunscreen, even if the day is cloudy. This is one of the much-needed care for aging skin. Always opt for a water-resistant sunscreen that offers a broad spectrum of protection.

5. Apply moisturizer daily
Ensure the skin is always moisturized, as dry skin tends to age quickly. Besides, fine lines and wrinkles become more prominent. Regular use of moisturizer traps water in the skin, giving the skin a more youthful appearance.

6. Wash away dirt and grime
How one washes their face can affect the skin’s appearance. To get the best results, wash with warm water. Use a mild cleanser rather than soap. Also, avoid any kind of scrubs.

An anti-aging skin care plan should also include a healthy and nutritious meal plan. Moreover, quitting bad habits such as drinking and smoking, and getting adequate sleep can help.