4 Homely Remedies for Dry Eyes
Dry eyes are common among people with tear glands that fail to provide adequate lubrication to the eyes. Inadequate production of tears can be due to many reasons. Dry eyes cause uncomfortable vision, as it causes the eyes to sting or burn. In addition to inadequate production of tears, various environmental conditions can also cause dry eyes. The various cause of dry eyes includes being in an airplane, in an air-conditioned room, while riding a bike, or looking at a computer screen for long hours. To help you, here are some simple and easy-to-do home remedies. 1. Wash your eyelids and lashes Pay attention to your eyelids and eyelashes every time you wash your face. Gently clean upper and lower eyelids with warm water. You can also use a preservative-free eyelid cleanser. Compress your eyes with a mask or warm and damp towel two to three times a day. This will help your eyes retain moisture. 2. Rest your eyes Constantly looking at a screen can also cause dry eyes. Take frequent breaks from the activities such as working on a computer screen, browsing your smartphone, and watching television. These can lead to irritation in the eyes. These activities considerably reduce the blink rate of your eyes, contributing to dry eyes.